Here we are doing Jump Jam as a warm up for Jump Rope for Heart. Its to get that old ticker in shape.
Skipping for half an hour is not that hard, it's fun to go skipping with your mates. And boy was it hot. Some people were soaking there hats with water just to keep cool. And I could see other kids sweating. After some long endurance skipping it was like I had been running 38 laps of the bmx track in Tahuna .
By Callum
1 comment:
Jump Jam looks like a lot of fun. Great for the ticker, and yes it looks really hot.
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